ALPHA 40

Attn: Men In Your 40's who want to regain the physique, confidence and sex drive of your 20's

Discover the simple 3-Step ALPHA 40 System that will shred stubborn body fat, build lean muscle faster than EVER and give you back your confidence.

Claim Your FREE Strategy Call

Our Success Stories

Customized Training Plans

Our customized training plans are created from your

  • Past training history
  • Movement patterns & Mobility limitations
  • Body Type Goal
  • Training availability

Training Includes

  • Digital Workouts Tracked on Your Phone
  • Readiness Score Tracking
  • Total Volume Tracking
  • Workout Intensity Tracking

Customized Nutrition Plans

Your Customized nutrition plan will include

  • Food List
  • Macro Plan
  • Day by Day Meal Plan
  • Supplement Plan
  • Macro Tracking

Nutrition Plans are built from

  • Your Food Preferences
  • You Body Type Goal
  • Your Current Body Fat
  • Your Daily Activity and Exercise Routines

Check In's With A Coach
Every 2 Weeks

Your Monthly Check In's Includes

  • Nutrition, Training & Lifestyle Analytics
  • Body Fat, lean muscle, and strength reports
  • Updated training and nutrition programs
  • Homework assignments

Be A Part Of the ERA Fit Community

Compete and Socialize With the EraFit Community

  • Compete against other members for prizes
  • Chat with Members and Coaches
  • Join our weekly run club to improve you cardio.

In the ERA Fit App You Also Can

  • Review Sessions
  • Purchase Retail
  • Manage Appointments
  • Receive Referral Credits

24/7 Access to the EraFit APP

Featuring

  • Progress Analytics (Body fat, muscle, strength, speed)
  • Your daily training, cardio and meals plans
  • Food log & workout tracking
  • Community member area access